Effortless Detox
This sounds almost too good to be true, doesn’t it?
For several years now I have been studying how heavy metals in the body affect health. When I had my wellness center in the mid 1990’s, we offered intravenous chelation therapy, colon hydrotherapy, and aromatherapy steams. These are great ways to help the body release toxins. IV Chelation in particular is a wonderful way for the body to get rid of heavy metals (it’s also good for heart disease).
Heavy metal toxicity comes from mercury fillings in the teeth, foods cooked in aluminum cookware, medications, vaccinations, and the use of personal care products containing aluminum(underarm deodorant) to name a few.
Because of my own mouthful of silver fillings, I set out to learn more about the best natural, non-invasive ways to decrease these toxins in the body.
I attended Holistic Dentistry conferences to learn what this industry recommends to safely remove heavy metals from the body. Besides some supplements, it was reported that one of the best ways is by sweating. In sweating, these metals leave through the skin without burdening the kidneys. The Far Infrared Sauna is a highly recommended treatment to accomplish this.
Recently I’ve had the opportunity to use a Far Infrared Sauna. I find it a relaxing and wonderful way to cleanse. Sitting in this sauna for just several minutes is a nice way to achieve a good sweat. Apparently, this type of sauna differs greatly from a regular sauna in that the Infrared light penetrates deeper into the body. It’s also reported that sweat from this type of sauna has more toxins in it than sweat from other methods.
Over the past few years I’ve practiced Bikkram Hot Yoga (90minute classes in a 102 degree classroom) to achieve good sweats. The Infrared Sauna is so much easier, and a great time saver to get a similar sweat.
Here are some of the reported benefits of the Far Infrared Sauna:
–Releases fat soluble toxins–Reduces toxic burden on the body–Removes these chemicals –mercury –lead –cadmium –arsenic –benzenes –street drugs –prescription drugs –anesthetics –cholesterol –urea–Enhances Immune System–Cardiovascular Conditioning–Reduces pain–Cleanses Skin–Weight control–Cellulite Reduction
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Tags: detox, effortless, effortless detox, Far Infrared Sauna, Home Spa Lady, Marilee Tolen, sauna
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