How To Clear Acne - 3 Easy Tips For Clearing Your Skin
The reason you more than likely are reading this today is because you are looking for information on how to clear your skin from acne.
In this article I will provide you with priceless information that is sure to help you clear your skin naturally.
I bet you have tried many different treatments offered on the market, like cleansers, skin care creams and lotions. Have any of them given the results you where looking for? Well you know what… me neither. In fact, I found out that these over-the-counter products I have spent money on had actually helped in aggravating my acne situation.
Fortunately, over the years and after much trial and error, investigation and listening to other ex-acne sufferers’ advice on how to clear acne, I finally found some basic but powerful stuff you could do right away that are guaranteed to help you have a much more clear and healthy skin.
Tip number 1: Use glycerin based soap or face wash
As you might have already experienced, with the majority of soaps and washes available on the market, it is kind hard to get rid of all the oil on your skin without over-drying or irritating it. Also some cleansers and soaps leave a waxy-dry uncomfortable feeling that contributes to blocking your skin pores which is not good if you want to have a clear skin.
With glycerin based soaps you can clean your skin knowing that you won’t experience this dryness or waxy feel. You can also use sorbitol based face cleansers and experience the same results.
Another important reason for using these types of soaps is that they also balance the pH (acidity) of your skin, which creates a hostile environment for bacteria to grow.
Tip number 2: Eat healthier and drink lots of water
Believe it or not there is a very close relation between diet and acne. In fact, there are lots of foods that are proven aggravate your acne while other can actually help you clear your skin from acne.
Fact: Lowering sugar intake is one of the main keys of skin health. So if you want to prevent you acne from getting worse, try to avoid consuming sugar.
So which foods can help you clear your skin from acne?
Well, I highly recommend adding fruits and vegetables with high content of vitamin C to your daily diet. Vitamin C is responsible for the skins overall functional and its capability to fix itself and to generate and maintain collagen.
It is also recommended to drink plenty of water on a daily basis; this helps to maintain your skin’s elasticity, and it is also essential for helping your body to get rid of toxic in the form of perspiration.
The recommendation is to drink at least 8 glasses of water a day.
Tip number 3: Habitual skin exfoliation
What is exfoliation? Well, exfoliation is a natural process that takes place when the superficial skin cells peels off your skin, exposing a new cleaner and healthier layer of skin. The problem is that as we get older, the exfoliation process tends to slow down.
The lack of proper skin exfoliation usually leads to an irregular buildup of dry skin on the surface blocking the skin pores causing breakouts and wrinkles as well.
In order to avoid this to happen, you must speed up your skin exfoliation process. This can be accomplished by various methods.
Alpha and beta hydroxy acids
One method that helps accelerating your skin exfoliation process is what is known as alpha and beta hydroxy acids. There are various exfoliating products in the market; they are made from fruit acids that helps create a peeling of the skin.
There are various levels of acidity strength; the range goes from 5% up to 20% which is the strongest, used for more intensive skin peeling. Another important thing to mention is that usually these types of exfoliating products are not expensive at all.
Dermabrasion
Dermabrasion is a medical procedure in which the surface of the epidermis of the skin is removed by abrasion (sanding). The main purpose of it is to remove sun-damaged skin and to remove or reduce scars and dark spots on the skin. The procedure is very painful and usually requires a general anesthetic or twilight anesthesia, in which the patient is still partly conscious. Just after experiencing one of these medical procedures, the skin gets very red and raw-looking, and it takes several months for the skin to regenerate and heal.
There are also middle type dermabrasion processes like aluminum oxide crystals that do not necessarily require a doctor to perform them; they are usually performed in salons. Although they are very effective, they can be expensive because it requires several treatments in order to obtain the desired results.
Skin peels
There are lots of different skin peel treatments available. The main goal of a skin peel is to get rid of the older skin layers in order for the new healthy skin to reveal. My favorite peel treatments are the following:
The Glycolic Acid Peel is very similar to the alpha hydroxy acid but it is much stronger. By using this treatment your dead skin cells peals off allowing your new skin to reveal. It does not damage any live cells and removes only the outermost skin layers.
The results? A healthier, softer and toned skin.
Recently I got to know another peel treatment that was recommended by Chris Gibson, author of the famous book
This product is a natural mixture that has been in use since the 1930’s, and is the number one peel product recommended by Chris. He actually recommends this treatment to anyone wishing to have clearer skin or wanting to reduce wrinkles and photo aging in a dramatic way. And the best part is that it is very reasonable in cost and very effective. If you want to learn more about Skin Culture Peel and many other natural acne treatments feel free to read my review of Chris’s book Acne Free in 3 Day by clicking on the link in the author box at the bottom of this article.
By following the basic tips I have outlined in this article, you should be well on your way to creating the best environment for a great looking skin.
If you found this information on how to clear your skin useful, you might be interested in learning a proven system that reveals how to clear your acne in as little as 3 days by clicking here.
Tags: acne cure, acne free, acne free in 3 days, acne treatment, best way to cure acne, how to clear acne
Related Posts
- Acne Treatment - Natural Remedy For Eradication Of Skin Blemishes And Cysts
- How To Get Rid Of Acne On Your Back
- Natural Home Remedies For Treating Acne
- How To Clear Acne - 3 Easy Tips For Clearing Your Skin
- Everything You Must Know About Acne Scars
Filed under: Uncategorized
Leave a Reply