February 20th, 2008
Lifting Your Spirits - How To Stop Drinking Alcohol
Do you use alcohol to help you feel better? Does the world look better when you’ve had a few drinks? Do you find yourself unable to communicate when sober?
If alcohol has started to become your “friend”, it may be time for you to examine how you work with your emotions. For many alcoholics, emotions are a scary thing, and you may be the sort of person who has not learned to deal with them (or perhaps, as a child, been taught to suppress them).
For many people with drinking problems, dealing with their emotions is a far greater fear and challenge than dealing with the alcohol addiction.
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